About Me

Testing, Testing 123: Phlebotomy Basics

When my mother underwent chemotherapy, we spent a lot of time visiting the phlebotomy lab for blood testing. I was always impressed by how easily the phlebotomist was able to find and puncture a vein to draw blood on the first try. I knew there had to be a method to it, and was astounded by how effortless and painless they made the process. It led me to research a lot about blood tests, from drawing to the actual screening. I've created this site to share what I've learned in the hopes of teaching others. The more you understand, the more control you can have over your own health care.


Latest Posts


Testing, Testing 123: Phlebotomy Basics

    Top Reasons To Hire A Health Coach

    In theory, maintaining good health sounds easy -- a person needs to consume a healthy diet, exercise regularly, and get plenty of sleep. Unfortunately, in reality many people have a very difficult time staying healthy, which can lead to a number of issues, such as obesity and a variety of medical conditions. While a primary care physician can be a valuable resource, if someone is serious about getting healthy and staying healthy, it can be very beneficial to work with a personalized health coaching service.

    4 Ways To Take Care Of Your Skin This Spring

    Just as you clean your house, you should clean up your skincare routine. Take proper care of your skin this spring by looking at your skin care routine from a holistic approach. #1 Reduce Your Makeup It is time to change the makeup you are wearing. If you were wearing a liquid foundation in the winter due to its moisturizing properties, it is time to change foundation tactics. Liquid moisturizer may create a very smooth look, but it is also really clogging for your pores.

    3 Hacks To Help You Lose Weight And Feel Great

    Eating right, exercising, and seeing your doctor for routine checkups can help improve your health and wellness. Unfortunately, for some, these tasks are not enough. Whether you want to lose a few pounds or you are severely obese, you can lose weight and feel great with a few lifestyle changes.  Get Plenty of Sleep If you are overweight, you may think you should spend more time moving and less time sleeping.

    Alternative Treatments To Consider For PCOS

    Polycystic ovarian syndrome (PCOS) is a little-known albeit common health issue that women can face. It can cause a wide array of symptoms including acne, pain, irregular menses, hirsutism, and more. The main treatments for this condition include birth control pills and other medications to help regulate hormone levels. However, these treatments do not always address all of the symptoms that a woman may experience due to PCOS. Get to know some alternative treatment options that can help you if you are struggling with PCOS.

    2 Tips For Dealing With The Symptoms Caused By Your Sinus Infection

    If you have started having facial pain, pressure, and nasal discharge, you may have a sinus infection. Even if you are currently being treated medically for the cause of the infection, there are additional things you can do at home to relieve your discomfort. Use the following tips to help you deal with the symptoms caused by your sinus infection. 1.  Use Warm Compresses to Reduce Facial Pain and Pressure

    Acupuncture Treatments Might Help Reduce Your Anxiety

    If you suffer from anxiety, you've probably tried different types of treatments, such as therapy, medication, and relaxation techniques. If those don't seem to help, you may want to try acupuncture. Acupuncture can be taken along with your usual treatments, and you might find it beneficial. This is what you might expect if you take acupuncture treatments for anxiety. Why Acupuncture Might Be Helpful For Anxiety The idea behind acupuncture is that it normalizes energy flow through your body.

    Things To Look For In A Mobility Scooter

    If you suffer from limited mobility, having an electric scooter can make your life a lot easier. You may be able to travel greater distances without fatigue or navigate your home more readily. Thankfully, there are now more options than ever before when it comes to electric scooters. But this can make it challenging to choose the best scooter for your needs. Here are a couple of factors to consider as you begin shopping for the perfect mobility scooter.

    3 Helpful Post-Surgery Tips For Parents With Babies Undergoing Surgery For Craniosynostosis

    Craniosynostosis is a serious problem that can happen in some babies in which sutures can close too early. This causes problems with brain and skull growth. If your baby is diagnosed with this condition, surgery may be required. If it is, these post-surgery tips are important to know about.  Understand What's Normal   Before your baby has this procedure performed, it's a good idea as the parent to understand what is normal after the surgery is performed.